![M/40/5'11” [243lbs>173=70lbs] (7 1/2 months) 11% body fat. (Thank you everyone for your encouragement and support through this journey) : r/progresspics M/40/5'11” [243lbs>173=70lbs] (7 1/2 months) 11% body fat. (Thank you everyone for your encouragement and support through this journey) : r/progresspics](https://preview.redd.it/m-40-511-243lbs-173-70lbs-7-1-2-months-11-body-fat-thank-v0-0c3h9wgqbf0a1.jpg?width=640&crop=smart&auto=webp&s=148f06be518e2b9afc0279aaefd26f121a483818)
M/40/5'11” [243lbs>173=70lbs] (7 1/2 months) 11% body fat. (Thank you everyone for your encouragement and support through this journey) : r/progresspics
![REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube](https://i.ytimg.com/vi/RAOi44jZ0Cw/maxresdefault.jpg)
REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube
![Loralee on Twitter: "This is Jason Momoa with 5% body fat, this is Jason Momoa with 18% body fat Calm down. https://t.co/zh3RIIbM9a" / Twitter Loralee on Twitter: "This is Jason Momoa with 5% body fat, this is Jason Momoa with 18% body fat Calm down. https://t.co/zh3RIIbM9a" / Twitter](https://pbs.twimg.com/media/D_KOLyvXYAA5yZL.png)
Loralee on Twitter: "This is Jason Momoa with 5% body fat, this is Jason Momoa with 18% body fat Calm down. https://t.co/zh3RIIbM9a" / Twitter
![Why Mattdoesfitness is definitely leaner than 16.9% body fat (according to a DEXA Scan) - My Vital Metrics. Why Mattdoesfitness is definitely leaner than 16.9% body fat (according to a DEXA Scan) - My Vital Metrics.](https://myvitalmetrics.com/wp-content/uploads/2021/08/Screenshot-2021-08-01-at-14.53.11.png)
Why Mattdoesfitness is definitely leaner than 16.9% body fat (according to a DEXA Scan) - My Vital Metrics.
![Nutrients | Free Full-Text | Body Fat Percentage, Body Mass Index, Fat Mass Index and the Ageing Bone: Their Singular and Combined Roles Linked to Physical Activity and Diet Nutrients | Free Full-Text | Body Fat Percentage, Body Mass Index, Fat Mass Index and the Ageing Bone: Their Singular and Combined Roles Linked to Physical Activity and Diet](https://www.mdpi.com/nutrients/nutrients-11-00195/article_deploy/html/images/nutrients-11-00195-g001.png)
Nutrients | Free Full-Text | Body Fat Percentage, Body Mass Index, Fat Mass Index and the Ageing Bone: Their Singular and Combined Roles Linked to Physical Activity and Diet
![Athlete Innovations on Twitter: "S/o @_Highflier8 for 8 weeks of hard work & discipline. Made improvement from 12.6 % body @ 180lbs ➡️ 11% body fat @ 185lbs! + 5 of added Athlete Innovations on Twitter: "S/o @_Highflier8 for 8 weeks of hard work & discipline. Made improvement from 12.6 % body @ 180lbs ➡️ 11% body fat @ 185lbs! + 5 of added](https://pbs.twimg.com/media/Exad9T8WQAAHS-g.jpg:large)